in 1 week. your sense of taste and smell improves.
in 3 months your lung function begin to improve
In 8 Hours excess carbon monoxide is out of your blood
In 1 year a pack a day smoker will save over $4,000
In 5 years your risk of a stroke has dramatically decreased
In 12 weeks your lung s regain the ability to clean themselves.
In 12 months your risk of heart disease has halved
In 5 days most nicotine is out of your body
Every cigarette you don't smoke is doing you good
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